Deer Creek 2013

Open water swim #6 has come and gone!  It was a great day.  This is my third year doing the Deer Creek swim and last year I did the 5k and I thought about doing it this year and probably could have but was worried about my training ability this summer.  I wanted to have fun and enjoy the day so I signed up for the 1 mile and I’m glad I did.  It was a great day and I felt quite pampered.

The day started with an early wake up and meeting Renee and Tania.  Renee kindly agreed to be my paddler for the race and Tania came along for support.  It was so nice to not have to drive and just relax.  Plus, I almost never have any spectators at the races.  The only other people who have come were my Aunt and Uncle in Las Vegas (my next race is slam the dam in October!)

It was really nice of Tania to drive me and load up my kayak into her truck.  I hope she had a good time and is inspired for her first open water swim race in October.  She’s become my favorite swim buddy (along with Renee and Kate) and we are both working towards a strong finish at that race.

Anyway, we got to the lake and they were running behind but it gave time to stretch and get ready.  I was a little worried about the cold water because its been a little cooler and we swam Blackridge pond last week which was freezing, so I thought Deer Creek might also be cold.  Luckily it was the perfect temperature and they did a great job keeping boats out of the way. It wasn’t until the very end of my race that I felt any boat traffic at all.

Our group was the last to start and I felt strong in the water.  My form has really improved this summer, which is good because my cardio has suffered with my back treatments.  I worked in 50 stroke segments throwing in 25 strokes of breastroke when I got tired.  I even did a couple sets of 100.  The race went quickly and I ended up with a time of 1 hour, which isn’t my fastest but it isn’t my slowest mile swim.  To compare my time at GSL was 1 hour 24 minutes (that shows you what a difference current makes!)

I felt a rush of pride fill me as I pushed the finishline buoy.  Its a huge accomplishment and a lot of fun also.  Renee was great- a very encouraging paddler and friend.  The whole thing was awesome!

I hope that someone reads this and thinks ‘If she can do that, I could do ……”.  I want to encourage you all to find a worthwhile physical activity and embrace it, push yourself, NO MATTER YOUR SIZE.  If I can do it, anyone can.  It just takes hard work and the right support with a little bit of luck thrown in.  I can’t imagine my life without open water swimming and I’m so grateful it came into my life in 2011.

Here’s some photos:

DSCF1075

All of my medals.  Eat your heart out Michael Phelps
All of my medals. Eat your heart out Michael Phelps
Swimming away!
Swimming away!
Finisher
Finisher
Etsuko and I before race
Etsuko and I before race

before race mile

1 mile marker
1 mile marker
Tania and Renee, my pit crew
Tania and Renee, my pit crew

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